Take Five Session - Heather Gupta
We had the pleasure to have Heather share her knowledge on Time Management with us at our #8 session of Take Five series.
Time management is an issue we've all been battling given that we live in a city like Mumbai. Heather's session was not aimed at tools and practices like timekeeping and lists to bring our lives to a desired level of order.
The session was instead aimed at understanding our choices and habits and how they influence how we utilize and make time. The session made us introspect on our current schedules, our work and sleep patterns and how we could adjust them to steal more time for ourselves.
Heather Gupta is a Brit who has been living and working in Asia since 2000, and in Mumbai for the last 15 years. She's spent the last 25 years working all over Europe and Asia, has headed HR for 3 media companies in India and is now an independent HR consultant, trainer, and coach, who helps companies, teams and individuals to be more effective at work and in life.